HYROX Race Analysis: 온유 유 & Dongkyu Kim & 대철 안 & 지훈 전 - Incheon 01:13:15 | HyCoach

HYROX Race Analysis: 온유 유 & Dongkyu Kim & 대철 안 & 지훈 전

HYROX Incheon — 9. mars 2024

Incheon, South Korea · RELAY · OPEN · KOR

Totaltid: 01:13:15
Rangering: #14
AG-rangering: #9
Kategori: RELAY · OPEN

온유 유Dongkyu Kim대철 안지훈 전

9-10MAR20242 days

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:32 (55%)

Stations26:38 (36%)

Roxzone6:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+2.4%45.4%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:33	12
Running 2	4:06	-
Sled Push	2:14	10
Running 3	4:32	-
Sled Pull	4:29	21
Running 4	3:51	-
Burpee Broad Jump	2:03	4
Running 5	4:26	-
Rowing	4:34	14
Running 6	5:15	-
Farmers Carry	1:50	21
Running 7	4:12	-
Sandbag Lunges	3:13	10
Running 8	11:00	-
Wall Balls	3:42	5
Running Total	40:32	18
Roxzone Total	6:11	10