HYROX løpsanalyse: Gabe Heck - Incheon 00:58:50 | HyCoach

HYROX løpsanalyse: Gabe Heck

HYROX Incheon — 9. mars 2024

Incheon, South Korea · SOLO · PRO · USA

Totaltid: 00:58:50
Rangering: #1
AG-rangering: #1
Kategori: SOLO · PRO

Gabe Heck

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:59 (51%)

Stations25:20 (43%)

Roxzone3:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:45/km+4.0%8.9%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	3:55	4
Running 2	3:46	-
Sled Push	2:26	6
Running 3	3:43	-
Sled Pull	3:10	4
Running 4	3:49	-
Burpee Broad Jump	3:08	17
Running 5	3:52	-
Rowing	4:06	5
Running 6	3:49	-
Farmers Carry	1:30	9
Running 7	3:55	-
Sandbag Lunges	3:15	4
Running 8	4:12	-
Wall Balls	3:50	1
Running Total	29:59	2
Roxzone Total	3:37	2