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HYROX Race Analysis: Thomas Tso
HYROX Incheon — 9. mars 2024
Incheon, South Korea · SOLO · PRO · CHN
Thomas Tso
Totaltid
01:34:24
Rangering
#46
AG-rangering
#9
Kategori
SOLO · PRO
TT
Thomas Tso
9-10
MAR
2024
2 days
Completed
554
HYROX Incheon
Incheon, South Korea
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:22 (48%)
Stations
42:53 (45%)
Roxzone
6:13 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+9.6%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
4:27
44
Running 2
5:14
-
Sled Push
4:25
67
Running 3
5:41
-
Sled Pull
8:33
69
Running 4
6:28
-
Burpee Broad Jump
5:05
60
Running 5
5:57
-
Rowing
4:44
42
Running 6
5:38
-
Farmers Carry
2:53
56
Running 7
5:44
-
Sandbag Lunges
5:27
47
Running 8
6:39
-
Wall Balls
7:19
39
Running Total
45:22
41
Roxzone Total
6:13
39