HYROX løpsanalyse: Shirley Lee Summer Mo & Shirley Lee & 1 autre - Incheon 01:26:14 | HyCoach

HYROX løpsanalyse: Shirley Lee Summer Mo & Shirley Lee & 1 autre

HYROX Incheon — 9. mars 2024

Incheon, South Korea · DOUBLES · OPEN

· ·

Totaltid: 01:26:14
Rangering: #25
AG-rangering: #12
Kategori: DOUBLES · OPEN

Shirley Lee Summer Mo

Shirley Lee

Summer Mo

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:54 (57%)

Stations28:35 (33%)

Roxzone8:42 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+25.4%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:49	23
Running 2	5:51	-
Sled Push	1:36	21
Running 3	6:00	-
Sled Pull	3:36	24
Running 4	6:11	-
Burpee Broad Jump	3:51	33
Running 5	6:39	-
Rowing	5:27	27
Running 6	6:19	-
Farmers Carry	1:50	39
Running 7	7:20	-
Sandbag Lunges	4:00	34
Running 8	7:08	-
Wall Balls	3:26	32
Running Total	49:54	21
Roxzone Total	8:42	35