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HYROX løpsanalyse: Callista Ng Sarang Ra & Sarang Ra & 1 annen - Incheon 01:34:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Callista Ng Sarang Ra & Sarang Ra & 1 annen
HYROX Incheon — 9. mars 2024
Incheon, South Korea · DOUBLES · OPEN
·
·
Totaltid
01:34:10
Rangering
#30
AG-rangering
#15
Kategori
DOUBLES · OPEN
CR
Callista Ng Sarang Ra
SR
Sarang Ra
CN
Callista Ng
9-10
MAR
2024
2
Fullført
554
HYROX Incheon
Incheon, South Korea
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
57:13 (60%)
Stations
29:37 (31%)
Roxzone
8:31 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:09/km
+12.6%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:51
25
Running 2
6:53
-
Sled Push
1:41
25
Running 3
6:52
-
Sled Pull
3:23
18
Running 4
6:56
-
Burpee Broad Jump
3:28
22
Running 5
7:43
-
Rowing
5:36
32
Running 6
7:31
-
Farmers Carry
2:04
45
Running 7
7:45
-
Sandbag Lunges
4:01
35
Running 8
8:22
-
Wall Balls
4:33
38
Running Total
57:13
31
Roxzone Total
8:31
34
Callista Ng Sarang Ra
Sarang Ra
Callista Ng
Hjem
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