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HYROX løpsanalyse: Wai Sum Fong & Ting Chun Wong

HYROX Incheon — 9. mars 2024

Incheon, South Korea · DOUBLES · OPEN · HKG

Wai Sum Fong · Ting Chun Wong

Totaltid: 01:01:06
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Wai Sum Fong

Ting Chun Wong

HYROX Incheon

Incheon, South Korea

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (58%)

Stations21:15 (35%)

Roxzone4:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+3.7%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:14	10
Running 2	4:30	-
Sled Push	1:05	5
Running 3	4:37	-
Sled Pull	2:21	2
Running 4	4:31	-
Burpee Broad Jump	2:12	7
Running 5	4:39	-
Rowing	4:19	1
Running 6	4:33	-
Farmers Carry	1:25	11
Running 7	4:40	-
Sandbag Lunges	2:17	1
Running 8	4:50	-
Wall Balls	3:22	3
Running Total	35:45	1
Roxzone Total	4:11	2