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HYROX løpsanalyse: Myeong-Gang Heo & Jiyoung Lee - Incheon 01:23:13 | HyCoach
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HYROX løpsanalyse: Myeong-Gang Heo & Jiyoung Lee
HYROX Incheon — 9. mars 2024
Incheon, South Korea · DOUBLES · OPEN · KOR
·
Totaltid
01:23:13
Rangering
#25
AG-rangering
#13
Kategori
DOUBLES · OPEN
MH
Myeong-Gang Heo
JL
Jiyoung Lee
9-10
MAR
2024
2
Fullført
554
HYROX Incheon
Incheon, South Korea
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:25 (59%)
Stations
27:49 (33%)
Roxzone
6:03 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:11/km
+7.0%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
5:00
45
Running 2
5:57
-
Sled Push
1:31
30
Running 3
6:11
-
Sled Pull
3:46
26
Running 4
6:11
-
Burpee Broad Jump
2:53
21
Running 5
6:25
-
Rowing
4:41
18
Running 6
6:17
-
Farmers Carry
1:55
38
Running 7
6:22
-
Sandbag Lunges
3:29
23
Running 8
7:17
-
Wall Balls
4:34
31
Running Total
49:25
25
Roxzone Total
6:03
14
Myeong-Gang Heo
Jiyoung Lee
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