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HYROX løpsanalyse: Erik Woodward
HYROX Stockholm — 25. mai 2024
Stockholm, Sweden · SOLO · PRO · NOR
Erik Woodward
Totaltid
01:00:27
Rangering
#3
AG-rangering
#2
Kategori
SOLO · PRO
EW
Erik Woodward
25-26
MAI
2024
2
Fullført
990
HYROX Stockholm
Stockholm, Sweden
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:16 (50%)
Stations
26:38 (44%)
Roxzone
3:38 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:47/km
+9.7%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:58
-
SkiErg
3:55
12
Running 2
3:26
-
Sled Push
2:27
3
Running 3
3:37
-
Sled Pull
3:30
1
Running 4
3:46
-
Burpee Broad Jump
2:55
10
Running 5
3:54
-
Rowing
4:01
5
Running 6
3:41
-
Farmers Carry
1:43
9
Running 7
3:46
-
Sandbag Lunges
3:08
2
Running 8
4:12
-
Wall Balls
4:59
11
Running Total
30:16
7
Roxzone Total
3:38
4