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HYROX Race Analysis: Jop Adam - Maastricht 01:07:23 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jop Adam
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · SOLO · OPEN · NED
Totaltid
01:07:23
Rangering
#39
AG-rangering
#4
Kategori
SOLO · OPEN
JA
Jop Adam
3-4
FEB
2024
2 days
Completed
2,087
HYROX Maastricht
Maastricht, Netherlands
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:09 (54%)
Stations
27:45 (41%)
Roxzone
3:35 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+4.8%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:49
-
SkiErg
4:19
136
Running 2
4:09
-
Sled Push
2:16
177
Running 3
4:33
-
Sled Pull
3:38
164
Running 4
4:27
-
Burpee Broad Jump
3:19
42
Running 5
4:42
-
Rowing
4:27
136
Running 6
4:37
-
Farmers Carry
1:53
209
Running 7
4:21
-
Sandbag Lunges
2:55
9
Running 8
4:34
-
Wall Balls
4:58
212
Running Total
36:09
63
Roxzone Total
3:35
31
Jop Adam
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