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HYROX løpsanalyse: Sacha Palsgraaf
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · SOLO · OPEN · NED
Sacha Palsgraaf
Totaltid
01:25:37
Rangering
#90
AG-rangering
#9
Kategori
SOLO · OPEN
SP
Sacha Palsgraaf
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:19 (56%)
Stations
31:37 (37%)
Roxzone
5:46 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+2.1%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:59
-
SkiErg
5:02
87
Running 2
5:34
-
Sled Push
1:49
14
Running 3
6:12
-
Sled Pull
4:52
134
Running 4
6:08
-
Burpee Broad Jump
5:51
113
Running 5
6:45
-
Rowing
5:04
81
Running 6
5:46
-
Farmers Carry
2:01
89
Running 7
5:41
-
Sandbag Lunges
3:43
37
Running 8
6:17
-
Wall Balls
3:15
45
Running Total
48:19
153
Roxzone Total
5:46
94