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HYROX løpsanalyse: Sarah Hughes Karen Poole & Karen Poole & 1 autre - Milano 01:09:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Hughes Karen Poole & Karen Poole & 1 autre
HYROX Milan — 25. mai 2024
Milano, Italy · DOUBLES · OPEN
·
·
Totaltid
01:09:08
Rangering
#3
AG-rangering
#2
Kategori
DOUBLES · OPEN
SP
Sarah Hughes Karen Poole
KP
Karen Poole
SH
Sarah Hughes
25-26
MAI
2024
2
Fullført
1,353
HYROX Milan
Milano, Italy
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:04 (58%)
Stations
23:26 (34%)
Roxzone
5:43 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+8.2%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:52
-
SkiErg
4:05
1
Running 2
4:39
-
Sled Push
1:27
2
Running 3
4:54
-
Sled Pull
3:25
4
Running 4
5:07
-
Burpee Broad Jump
3:02
10
Running 5
5:05
-
Rowing
4:35
4
Running 6
5:13
-
Farmers Carry
1:32
4
Running 7
5:02
-
Sandbag Lunges
2:38
5
Running 8
5:16
-
Wall Balls
2:42
9
Running Total
40:04
6
Roxzone Total
5:43
6
Sarah Hughes Karen Poole
Karen Poole
Sarah Hughes
Hjem
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