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HYROX løpsanalyse: Andrea Ferro & Alessia Corrado Andrea Ferro & 1 autre - Milano 01:14:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrea Ferro & Alessia Corrado Andrea Ferro & 1 autre
HYROX Milan — 25. mai 2024
Milano, Italy · DOUBLES · OPEN · ITA
·
·
Totaltid
01:14:30
Rangering
#36
AG-rangering
#18
Kategori
DOUBLES · OPEN
AF
Andrea Ferro
AF
Alessia Corrado Andrea Ferro
AC
Alessia Corrado
25-26
MAI
2024
2
Fullført
1,353
HYROX Milan
Milano, Italy
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:20 (55%)
Stations
27:19 (37%)
Roxzone
5:56 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+11.4%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:22
89
Running 2
4:40
-
Sled Push
2:16
28
Running 3
5:34
-
Sled Pull
4:04
51
Running 4
5:16
-
Burpee Broad Jump
3:15
71
Running 5
5:02
-
Rowing
4:33
56
Running 6
5:02
-
Farmers Carry
1:45
54
Running 7
5:12
-
Sandbag Lunges
3:34
51
Running 8
5:39
-
Wall Balls
3:30
15
Running Total
41:20
42
Roxzone Total
5:56
29
Andrea Ferro
Alessia Corrado Andrea Ferro
Alessia Corrado
Hjem
Analyser