HYROX løpsanalyse: Zainab Alyahya & Lulu Yousef - Doha 01:55:08 | HyCoach

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HYROX løpsanalyse: Zainab Alyahya & Lulu Yousef

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · DOUBLES · OPEN · KSA

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Totaltid: 01:55:08
Rangering: #51
AG-rangering: #25
Kategori: DOUBLES · OPEN

Zainab Alyahya

Lulu Yousef

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:18 (55%)

Stations34:49 (30%)

Roxzone17:05 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:55/km+16.2%12.3%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	5:47	63
Running 2	7:32	-
Sled Push	3:20	62
Running 3	7:43	-
Sled Pull	4:38	39
Running 4	8:36	-
Burpee Broad Jump	3:47	24
Running 5	8:19	-
Rowing	5:55	54
Running 6	8:05	-
Farmers Carry	1:56	27
Running 7	8:45	-
Sandbag Lunges	4:31	41
Running 8	8:45	-
Wall Balls	4:55	50
Running Total	1:03:18	42
Roxzone Total	17:05	63