HYROX løpsanalyse: Roksana Piech - Warszawa 01:23:27 | HyCoach

HYROX løpsanalyse: Roksana Piech

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · OPEN · GBR

Totaltid: 01:23:27
Rangering: #13
AG-rangering: #1
Kategori: SOLO · OPEN

Roksana Piech

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:47 (55%)

Stations32:28 (39%)

Roxzone5:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+4.7%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:44	7
Running 2	5:38	-
Sled Push	2:31	7
Running 3	6:01	-
Sled Pull	5:25	7
Running 4	6:20	-
Burpee Broad Jump	5:41	21
Running 5	6:20	-
Rowing	4:58	9
Running 6	6:08	-
Farmers Carry	1:55	9
Running 7	5:54	-
Sandbag Lunges	3:59	12
Running 8	4:50	-
Wall Balls	3:15	6
Running Total	45:47	22
Roxzone Total	5:16	20