HYROX løpsanalyse: Graham Halliday - Warszawa 01:04:11 | HyCoach

HYROX løpsanalyse: Graham Halliday

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · PRO · GBR

Graham Halliday

Totaltid: 01:04:11
Rangering: #2
AG-rangering: #1
Kategori: SOLO · PRO

Graham Halliday

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:51 (51%)

Stations28:35 (44%)

Roxzone2:48 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+16.6%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	3:46	3
Running 2	3:55	-
Sled Push	3:27	15
Running 3	4:10	-
Sled Pull	5:21	11
Running 4	4:18	-
Burpee Broad Jump	2:48	5
Running 5	4:23	-
Rowing	4:00	2
Running 6	4:25	-
Farmers Carry	1:31	4
Running 7	4:34	-
Sandbag Lunges	3:16	5
Running 8	3:50	-
Wall Balls	4:26	5
Running Total	32:51	8
Roxzone Total	2:48	4