HYROX løpsanalyse: Martin Michelius - Warszawa 01:04:25 | HyCoach

HYROX løpsanalyse: Martin Michelius

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · PRO · GER

Martin Michelius

Totaltid: 01:04:25
Rangering: #3
AG-rangering: #2
Kategori: SOLO · PRO

Martin Michelius

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:25 (52%)

Stations28:11 (44%)

Roxzone2:53 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+12.7%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:40	1
Running 2	3:57	-
Sled Push	2:44	2
Running 3	4:19	-
Sled Pull	4:09	2
Running 4	4:25	-
Burpee Broad Jump	3:16	11
Running 5	4:38	-
Rowing	4:04	4
Running 6	4:31	-
Farmers Carry	1:30	3
Running 7	4:27	-
Sandbag Lunges	3:08	3
Running 8	3:48	-
Wall Balls	5:40	14
Running Total	33:25	9
Roxzone Total	2:53	5