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HYROX løpsanalyse: Samir Schoen
HYROX Warschau — 20. april 2024
Warszawa, Poland · SOLO · PRO · GER
Samir Schoen
Totaltid
01:08:01
Rangering
#5
AG-rangering
#2
Kategori
SOLO · PRO
SS
Samir Schoen
20-21
APR
2024
2
Fullført
443
HYROX Warschau
Warszawa, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:10 (52%)
Stations
29:34 (43%)
Roxzone
3:23 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+4.7%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:02
19
Running 2
4:16
-
Sled Push
3:05
8
Running 3
4:33
-
Sled Pull
5:02
6
Running 4
4:41
-
Burpee Broad Jump
2:47
4
Running 5
5:01
-
Rowing
4:15
12
Running 6
4:37
-
Farmers Carry
1:35
5
Running 7
4:28
-
Sandbag Lunges
2:55
1
Running 8
3:45
-
Wall Balls
5:53
16
Running Total
35:10
15
Roxzone Total
3:23
8
