HYROX løpsanalyse: Giuseppe Spreafico - Warszawa 01:08:34 | HyCoach

HYROX løpsanalyse: Giuseppe Spreafico

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · PRO · ITA

Giuseppe Spreafico

Totaltid: 01:08:34
Rangering: #6
AG-rangering: #1
Kategori: SOLO · PRO

Giuseppe Spreafico

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:28 (50%)

Stations30:34 (45%)

Roxzone3:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+11.2%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:03	21
Running 2	4:10	-
Sled Push	3:53	24
Running 3	4:39	-
Sled Pull	6:24	20
Running 4	4:37	-
Burpee Broad Jump	2:34	1
Running 5	4:37	-
Rowing	4:19	18
Running 6	4:28	-
Farmers Carry	1:44	14
Running 7	4:38	-
Sandbag Lunges	3:23	6
Running 8	3:48	-
Wall Balls	4:14	2
Running Total	34:28	12
Roxzone Total	3:37	12