HYROX løpsanalyse: Glen Cook - Warszawa 01:28:50 | HyCoach

HYROX løpsanalyse: Glen Cook

HYROX Warschau — 20. april 2024

Warszawa, Poland · SOLO · PRO · GBR

Totaltid: 01:28:50
Rangering: #32
AG-rangering: #14
Kategori: SOLO · PRO

Glen Cook

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:25 (40%)

Stations49:41 (56%)

Roxzone3:50 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+10.9%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	3:58	12
Running 2	4:18	-
Sled Push	3:48	22
Running 3	4:36	-
Sled Pull	20:03	56
Running 4	4:34	-
Burpee Broad Jump	2:57	7
Running 5	4:38	-
Rowing	4:09	7
Running 6	4:42	-
Farmers Carry	3:05	51
Running 7	4:46	-
Sandbag Lunges	5:00	32
Running 8	4:01	-
Wall Balls	6:41	32
Running Total	35:25	17
Roxzone Total	3:50	14