HYROX løpsanalyse: Jade Griffiths - Doha 01:09:16 | HyCoach

HYROX løpsanalyse: Jade Griffiths

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Totaltid: 01:09:16
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Jade Griffiths

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:01 (52%)

Stations28:36 (41%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+3.0%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:24	2
Running 2	4:25	-
Sled Push	1:55	5
Running 3	4:33	-
Sled Pull	4:20	15
Running 4	4:27	-
Burpee Broad Jump	4:49	14
Running 5	4:40	-
Rowing	4:40	3
Running 6	4:39	-
Farmers Carry	1:36	4
Running 7	4:33	-
Sandbag Lunges	3:08	2
Running 8	4:56	-
Wall Balls	3:44	10
Running Total	36:01	1
Roxzone Total	4:46	4