HYROX løpsanalyse: Hannah Rutledge - Doha 01:15:18 | HyCoach

HYROX løpsanalyse: Hannah Rutledge

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Hannah Rutledge

Totaltid: 01:15:18
Rangering: #5
AG-rangering: #2
Kategori: SOLO · OPEN

Hannah Rutledge

HYROX Doha All Women's Race

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:49 (54%)

Stations28:59 (38%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+11.8%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:41	7
Running 2	4:47	-
Sled Push	2:08	9
Running 3	5:08	-
Sled Pull	3:06	1
Running 4	5:09	-
Burpee Broad Jump	4:14	7
Running 5	5:21	-
Rowing	5:01	7
Running 6	5:20	-
Farmers Carry	1:50	12
Running 7	5:21	-
Sandbag Lunges	4:22	19
Running 8	5:48	-
Wall Balls	3:37	8
Running Total	40:49	8
Roxzone Total	5:33	15