HYROX løpsanalyse: Laurence Kwan - Milano 01:10:14 | HyCoach

HYROX løpsanalyse: Laurence Kwan

HYROX Milan — 25. mai 2024

Milano, Italy · SOLO · OPEN · HKG

Totaltid: 01:10:14
Rangering: #31
AG-rangering: #6
Kategori: SOLO · OPEN

Laurence Kwan

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:58 (47%)

Stations31:53 (45%)

Roxzone5:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+11.6%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:05	51
Running 2	3:44	-
Sled Push	3:27	194
Running 3	4:11	-
Sled Pull	4:22	75
Running 4	4:09	-
Burpee Broad Jump	4:34	141
Running 5	4:21	-
Rowing	4:46	241
Running 6	4:07	-
Farmers Carry	1:43	53
Running 7	4:10	-
Sandbag Lunges	4:10	91
Running 8	4:43	-
Wall Balls	4:46	65
Running Total	32:58	18
Roxzone Total	5:26	44