HYROX løpsanalyse: Alessia Donati - Milano 01:13:21 | HyCoach

HYROX løpsanalyse: Alessia Donati

HYROX Milan — 25. mai 2024

Milano, Italy · SOLO · OPEN · ITA

Totaltid: 01:13:21
Rangering: #9
AG-rangering: #1
Kategori: SOLO · OPEN

Alessia Donati

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:58 (53%)

Stations28:02 (38%)

Roxzone6:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+13.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:37	13
Running 2	4:31	-
Sled Push	2:30	10
Running 3	4:48	-
Sled Pull	5:05	25
Running 4	4:54	-
Burpee Broad Jump	3:16	1
Running 5	4:55	-
Rowing	4:38	3
Running 6	4:58	-
Farmers Carry	1:49	15
Running 7	5:08	-
Sandbag Lunges	3:07	1
Running 8	5:17	-
Wall Balls	3:00	8
Running Total	38:58	27
Roxzone Total	6:24	45