HYROX Race Analysis: Oli Fricker - Birmingham 01:07:22 | HyCoach

HYROX Race Analysis: Oli Fricker

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:07:22
Rangering: #7
AG-rangering: #2
Kategori: SOLO · PRO

Oli Fricker

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:43 (47%)

Stations31:45 (47%)

Roxzone3:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+7.4%11.5%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:58	29
Running 2	3:51	-
Sled Push	4:05	51
Running 3	4:09	-
Sled Pull	5:11	19
Running 4	4:12	-
Burpee Broad Jump	3:50	48
Running 5	4:05	-
Rowing	4:08	6
Running 6	4:15	-
Farmers Carry	1:34	8
Running 7	4:08	-
Sandbag Lunges	3:33	8
Running 8	4:18	-
Wall Balls	5:26	26
Running Total	31:43	12
Roxzone Total	3:59	14