hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Sam Clark
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:19:10
Rangering
#45
AG-rangering
#9
Kategori
SOLO · PRO
SC
Sam Clark
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:24 (48%)
Stations
35:39 (45%)
Roxzone
5:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+17.9%
13.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
3:59
37
Running 2
4:22
-
Sled Push
3:17
10
Running 3
4:52
-
Sled Pull
7:28
65
Running 4
5:04
-
Burpee Broad Jump
3:50
47
Running 5
5:10
-
Rowing
4:31
62
Running 6
5:01
-
Farmers Carry
1:59
49
Running 7
5:09
-
Sandbag Lunges
5:14
70
Running 8
5:32
-
Wall Balls
5:21
22
Running Total
38:24
67
Roxzone Total
5:12
68
Sam Clark
Hjem
Analyser
HYROX løpsanalyse: Sam Clark - Birmingham 01:19:10 | HyCoach