hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Adam Bennett - Birmingham 01:25:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Bennett
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · PRO · USA
Totaltid
01:25:57
Rangering
#69
AG-rangering
#23
Kategori
SOLO · PRO
AB
Adam Bennett
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:04 (44%)
Stations
42:12 (49%)
Roxzone
5:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+17.0%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:11
-
SkiErg
4:00
41
Running 2
4:19
-
Sled Push
6:04
109
Running 3
5:08
-
Sled Pull
6:18
44
Running 4
5:06
-
Burpee Broad Jump
5:10
93
Running 5
4:55
-
Rowing
4:24
39
Running 6
4:51
-
Farmers Carry
2:29
87
Running 7
5:03
-
Sandbag Lunges
6:54
100
Running 8
5:33
-
Wall Balls
6:53
66
Running Total
38:04
63
Roxzone Total
5:45
82
Adam Bennett
Hjem
Analyser