HYROX løpsanalyse: Luke Dipper - Birmingham 01:31:08 | HyCoach

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HYROX løpsanalyse: Luke Dipper

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:31:08
Rangering: #85
AG-rangering: #30
Kategori: SOLO · PRO

Luke Dipper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:00 (45%)

Stations44:23 (49%)

Roxzone5:51 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+21.8%15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:12	74
Running 2	4:26	-
Sled Push	7:05	113
Running 3	5:24	-
Sled Pull	8:11	77
Running 4	5:19	-
Burpee Broad Jump	5:04	89
Running 5	5:46	-
Rowing	4:37	74
Running 6	5:22	-
Farmers Carry	2:07	59
Running 7	5:24	-
Sandbag Lunges	5:28	75
Running 8	6:03	-
Wall Balls	7:39	84
Running Total	41:00	86
Roxzone Total	5:51	86