HYROX løpsanalyse: Gema Snape - Birmingham 01:21:35 | HyCoach

HYROX løpsanalyse: Gema Snape

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:21:35
Rangering: #10
AG-rangering: #5
Kategori: SOLO · PRO

Gema Snape

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:55 (48%)

Stations37:57 (46%)

Roxzone4:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+12.4%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:27	7
Running 2	4:34	-
Sled Push	6:05	76
Running 3	4:56	-
Sled Pull	5:26	1
Running 4	5:01	-
Burpee Broad Jump	5:04	39
Running 5	5:06	-
Rowing	4:35	2
Running 6	5:08	-
Farmers Carry	2:11	10
Running 7	5:08	-
Sandbag Lunges	4:42	24
Running 8	5:26	-
Wall Balls	5:27	20
Running Total	38:55	17
Roxzone Total	4:48	19