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HYROX løpsanalyse: Krista Hammond - Birmingham 01:27:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Krista Hammond
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
Totaltid
01:27:33
Rangering
#27
AG-rangering
#4
Kategori
SOLO · PRO
KH
Krista Hammond
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:15 (48%)
Stations
39:38 (45%)
Roxzone
5:44 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+7.8%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:57
63
Running 2
5:07
-
Sled Push
4:22
29
Running 3
5:18
-
Sled Pull
6:35
13
Running 4
5:27
-
Burpee Broad Jump
5:36
46
Running 5
5:30
-
Rowing
5:05
37
Running 6
5:25
-
Farmers Carry
2:23
21
Running 7
5:31
-
Sandbag Lunges
5:21
40
Running 8
6:01
-
Wall Balls
5:19
15
Running Total
42:15
36
Roxzone Total
5:44
36
Krista Hammond
Hjem
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