HYROX løpsanalyse: Kate Smith - Birmingham 01:30:34 | HyCoach

HYROX løpsanalyse: Kate Smith

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:30:34
Rangering: #33
AG-rangering: #14
Kategori: SOLO · PRO

Kate Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:36 (46%)

Stations42:42 (47%)

Roxzone6:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+11.6%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:50	49
Running 2	5:02	-
Sled Push	4:14	23
Running 3	5:11	-
Sled Pull	6:48	18
Running 4	5:12	-
Burpee Broad Jump	4:47	31
Running 5	5:12	-
Rowing	5:16	61
Running 6	5:22	-
Farmers Carry	2:53	48
Running 7	5:37	-
Sandbag Lunges	7:31	80
Running 8	6:17	-
Wall Balls	6:23	44
Running Total	41:36	30
Roxzone Total	6:21	48