HYROX løpsanalyse: Sarah Austin - Birmingham 01:32:22 | HyCoach

HYROX løpsanalyse: Sarah Austin

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:32:22
Rangering: #37
AG-rangering: #7
Kategori: SOLO · PRO

Sarah Austin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:44 (47%)

Stations43:26 (47%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+6.5%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:45	37
Running 2	5:22	-
Sled Push	4:08	17
Running 3	5:33	-
Sled Pull	7:25	27
Running 4	5:33	-
Burpee Broad Jump	6:39	68
Running 5	5:46	-
Rowing	4:57	26
Running 6	5:42	-
Farmers Carry	2:55	51
Running 7	5:43	-
Sandbag Lunges	5:38	44
Running 8	6:14	-
Wall Balls	6:59	52
Running Total	43:44	45
Roxzone Total	5:15	25