HYROX Race Analysis: Heather Avul - Birmingham 01:32:49 | HyCoach

HYROX Race Analysis: Heather Avul

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:32:49
Rangering: #40
AG-rangering: #2
Kategori: SOLO · PRO

Heather Avul

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:47 (45%)

Stations45:38 (49%)

Roxzone5:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+5.9%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	5:18	81
Running 2	5:04	-
Sled Push	5:46	73
Running 3	5:19	-
Sled Pull	10:47	70
Running 4	5:24	-
Burpee Broad Jump	4:55	34
Running 5	5:33	-
Rowing	5:22	65
Running 6	5:25	-
Farmers Carry	2:09	8
Running 7	5:22	-
Sandbag Lunges	5:02	33
Running 8	5:53	-
Wall Balls	6:19	42
Running Total	41:47	33
Roxzone Total	5:29	33