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Løpsanalyse
HYROX løpsanalyse: Leonardo Alonso Mora
HYROX Bilbao — 17. februar 2024
Bilbao, Spain · SOLO · OPEN · ESP
Leonardo Alonso Mora
Totaltid
01:02:38
Rangering
#12
AG-rangering
#5
Kategori
SOLO · OPEN
LM
Leonardo Alonso Mora
17-18
FEB
2024
2
Fullført
1,599
HYROX Bilbao
Bilbao, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:06 (51%)
Stations
25:18 (40%)
Roxzone
5:19 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:01/km
+7.4%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
4:11
41
Running 2
3:49
-
Sled Push
2:16
22
Running 3
4:05
-
Sled Pull
3:24
22
Running 4
4:00
-
Burpee Broad Jump
2:36
19
Running 5
4:06
-
Rowing
4:17
9
Running 6
4:04
-
Farmers Carry
1:24
10
Running 7
4:06
-
Sandbag Lunges
3:37
57
Running 8
4:31
-
Wall Balls
3:33
7
Running Total
32:06
41
Roxzone Total
5:19
95
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HYROX løpsanalyse: Leonardo Alonso Mora - Bilbao 01:02:38 | HyCoach