HYROX løpsanalyse: Richard Phillips - Singapore 01:15:54 | HyCoach

HYROX løpsanalyse: Richard Phillips

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · GBR

Totaltid: 01:15:54
Rangering: #13
AG-rangering: #1
Kategori: SOLO · OPEN

Richard Phillips

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:13 (52%)

Stations28:59 (38%)

Roxzone7:47 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+4.6%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:07	30
Running 2	4:41	-
Sled Push	2:50	140
Running 3	4:47	-
Sled Pull	4:05	27
Running 4	4:43	-
Burpee Broad Jump	3:03	17
Running 5	4:50	-
Rowing	4:35	12
Running 6	4:41	-
Farmers Carry	2:26	222
Running 7	4:54	-
Sandbag Lunges	3:16	4
Running 8	6:01	-
Wall Balls	4:37	16
Running Total	39:13	28
Roxzone Total	7:47	125