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HYROX løpsanalyse: Rachel Gibbons & Daisy Wharton

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Rachel Gibbons · Daisy Wharton

Totaltid: 01:06:31
Rangering: #6
AG-rangering: #1
Kategori: DOUBLES · OPEN

Rachel Gibbons

Daisy Wharton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:31 (58%)

Stations23:09 (35%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+13.1%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:11	34
Running 2	4:35	-
Sled Push	1:44	97
Running 3	5:00	-
Sled Pull	3:31	54
Running 4	5:09	-
Burpee Broad Jump	2:30	14
Running 5	4:59	-
Rowing	4:35	29
Running 6	5:02	-
Farmers Carry	1:25	18
Running 7	5:11	-
Sandbag Lunges	2:27	9
Running 8	5:18	-
Wall Balls	2:46	19
Running Total	38:31	10
Roxzone Total	4:54	44