HYROX Race Analysis: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre - Birmingham 01:07:40 | HyCoach

HYROX Race Analysis: Laura Arnfield Lucie Ethell & Lucie Ethell & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:07:40
Rangering: #8
AG-rangering: #3
Kategori: DOUBLES · OPEN

Laura Arnfield Lucie Ethell

Lucie Ethell

Laura Arnfield

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:36 (60%)

Stations22:51 (34%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+7.7%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:00	2
Running 2	4:57	-
Sled Push	1:49	139
Running 3	5:10	-
Sled Pull	3:11	14
Running 4	5:21	-
Burpee Broad Jump	2:19	8
Running 5	5:28	-
Rowing	4:27	7
Running 6	5:24	-
Farmers Carry	1:27	22
Running 7	5:20	-
Sandbag Lunges	2:49	62
Running 8	5:25	-
Wall Balls	2:49	33
Running Total	40:36	19
Roxzone Total	4:17	13