HYROX løpsanalyse: Lucy Smith Katy Sowery & Katy Sowery & 1 autre - Birmingham 01:10:14 | HyCoach

HYROX løpsanalyse: Lucy Smith Katy Sowery & Katy Sowery & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:10:14
Rangering: #20
AG-rangering: #6
Kategori: DOUBLES · OPEN

Lucy Smith Katy Sowery

Katy Sowery

Lucy Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:59 (60%)

Stations24:07 (34%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+16.6%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:08	17
Running 2	4:50	-
Sled Push	2:00	236
Running 3	5:23	-
Sled Pull	3:31	55
Running 4	5:33	-
Burpee Broad Jump	2:52	49
Running 5	5:43	-
Rowing	4:18	2
Running 6	5:34	-
Farmers Carry	1:29	28
Running 7	5:38	-
Sandbag Lunges	2:47	53
Running 8	5:45	-
Wall Balls	3:02	111
Running Total	41:59	31
Roxzone Total	4:13	10