HYROX løpsanalyse: Lucie Howarth Nikki Jarman & Nikki Jarman & 1 annen - Birmingham 01:12:01 | HyCoach

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HYROX løpsanalyse: Lucie Howarth Nikki Jarman & Nikki Jarman & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:12:01
Rangering: #32
AG-rangering: #20
Kategori: DOUBLES · OPEN

Lucie Howarth Nikki Jarman

Nikki Jarman

Lucie Howarth

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:54 (61%)

Stations23:12 (32%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km-1.5%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:10	29
Running 2	5:39	-
Sled Push	1:31	20
Running 3	5:53	-
Sled Pull	3:42	73
Running 4	5:49	-
Burpee Broad Jump	2:42	26
Running 5	6:00	-
Rowing	4:35	26
Running 6	5:15	-
Farmers Carry	1:36	83
Running 7	5:34	-
Sandbag Lunges	2:26	8
Running 8	6:01	-
Wall Balls	2:30	2
Running Total	43:54	65
Roxzone Total	5:01	57