HYROX løpsanalyse: Cara Clarke Ellie Smith & Cara Clarke & 1 autre - Birmingham 01:12:49 | HyCoach

HYROX løpsanalyse: Cara Clarke Ellie Smith & Cara Clarke & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:12:49
Rangering: #43
AG-rangering: #8
Kategori: DOUBLES · OPEN

Cara Clarke Ellie Smith

Cara Clarke

Ellie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:17 (61%)

Stations24:16 (33%)

Roxzone4:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+10.6%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:02	6
Running 2	5:10	-
Sled Push	1:52	159
Running 3	6:40	-
Sled Pull	3:17	21
Running 4	5:33	-
Burpee Broad Jump	3:20	143
Running 5	5:33	-
Rowing	4:40	48
Running 6	5:33	-
Farmers Carry	1:33	64
Running 7	5:43	-
Sandbag Lunges	2:45	46
Running 8	6:20	-
Wall Balls	2:47	27
Running Total	44:17	75
Roxzone Total	4:21	15