HYROX løpsanalyse: Molly Speechley & Rebecca Speechley Molly Speechley & 1 autre - Birmingham 01:17:12 | HyCoach

HYROX løpsanalyse: Molly Speechley & Rebecca Speechley Molly Speechley & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:17:12
Rangering: #95
AG-rangering: #57
Kategori: DOUBLES · OPEN

Molly Speechley

Rebecca Speechley Molly Speechley

Rebecca Speechley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:50 (58%)

Stations27:03 (35%)

Roxzone5:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km-1.8%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:57	386
Running 2	5:41	-
Sled Push	1:52	164
Running 3	5:47	-
Sled Pull	4:36	239
Running 4	5:42	-
Burpee Broad Jump	2:41	24
Running 5	5:46	-
Rowing	4:59	168
Running 6	5:43	-
Farmers Carry	1:49	230
Running 7	5:35	-
Sandbag Lunges	2:52	66
Running 8	5:57	-
Wall Balls	3:17	220
Running Total	44:50	88
Roxzone Total	5:25	110