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HYROX Race Analysis: Katie Smith Sarah Reid & Sarah Reid & 1 autre - Birmingham 01:17:17 | HyCoach
Løpsanalyse
HYROX Race Analysis: Katie Smith Sarah Reid & Sarah Reid & 1 autre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:17:17
Rangering
#96
AG-rangering
#22
Kategori
DOUBLES · OPEN
KR
Katie Smith Sarah Reid
SR
Sarah Reid
KS
Katie Smith
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:07 (58%)
Stations
26:39 (34%)
Roxzone
5:34 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+5.2%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
4:12
38
Running 2
5:29
-
Sled Push
1:54
185
Running 3
6:01
-
Sled Pull
4:32
224
Running 4
5:45
-
Burpee Broad Jump
2:35
17
Running 5
6:01
-
Rowing
5:03
194
Running 6
5:43
-
Farmers Carry
1:52
269
Running 7
5:46
-
Sandbag Lunges
3:09
140
Running 8
5:58
-
Wall Balls
3:22
250
Running Total
45:07
98
Roxzone Total
5:34
131
Katie Smith Sarah Reid
Sarah Reid
Katie Smith
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