HYROX Race Analysis: Luke Smith Laura Smith & Laura Smith & 1 autre - Birmingham 01:13:55 | HyCoach

HYROX Race Analysis: Luke Smith Laura Smith & Laura Smith & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:13:55
Rangering: #73
AG-rangering: #40
Kategori: DOUBLES · OPEN

Luke Smith Laura Smith

Laura Smith

Luke Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:09 (57%)

Stations26:47 (36%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+7.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:03	115
Running 2	5:07	-
Sled Push	2:05	59
Running 3	5:26	-
Sled Pull	4:04	129
Running 4	5:27	-
Burpee Broad Jump	3:14	177
Running 5	5:37	-
Rowing	4:25	81
Running 6	5:31	-
Farmers Carry	1:27	28
Running 7	5:30	-
Sandbag Lunges	3:41	146
Running 8	5:48	-
Wall Balls	3:48	50
Running Total	42:09	82
Roxzone Total	5:03	91