HYROX løpsanalyse: Gareth Grassby Cora Grassby & Cora Grassby & 1 autre - Birmingham 01:15:22 | HyCoach

HYROX løpsanalyse: Gareth Grassby Cora Grassby & Cora Grassby & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:15:22
Rangering: #93
AG-rangering: #54
Kategori: DOUBLES · OPEN

Gareth Grassby Cora Grassby

Cora Grassby

Gareth Grassby

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:57 (54%)

Stations27:48 (37%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+12.0%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:03	108
Running 2	4:52	-
Sled Push	1:57	37
Running 3	5:12	-
Sled Pull	3:31	53
Running 4	5:16	-
Burpee Broad Jump	3:28	205
Running 5	5:21	-
Rowing	4:47	203
Running 6	5:21	-
Farmers Carry	1:37	92
Running 7	5:27	-
Sandbag Lunges	3:54	185
Running 8	5:49	-
Wall Balls	4:31	193
Running Total	40:57	57
Roxzone Total	6:42	243