HYROX løpsanalyse: Erlandas Sablinskas - Birmingham 01:01:04 | HyCoach

HYROX løpsanalyse: Erlandas Sablinskas

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · LTU

Totaltid: 01:01:04
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Erlandas Sablinskas

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:41 (52%)

Stations25:35 (42%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+4.7%11.5%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:59	69
Running 2	3:56	-
Sled Push	2:14	20
Running 3	4:08	-
Sled Pull	3:17	15
Running 4	3:59	-
Burpee Broad Jump	2:58	29
Running 5	4:17	-
Rowing	4:12	31
Running 6	4:07	-
Farmers Carry	1:33	71
Running 7	4:07	-
Sandbag Lunges	3:27	42
Running 8	4:22	-
Wall Balls	3:55	13
Running Total	31:41	30
Roxzone Total	3:52	27