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HYROX løpsanalyse: Martin Garnett - Birmingham 01:03:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Martin Garnett
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:03:37
Rangering
#9
AG-rangering
#2
Kategori
SOLO · OPEN
MG
Martin Garnett
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:39 (51%)
Stations
26:37 (42%)
Roxzone
4:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+1.6%
8.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:14
-
SkiErg
4:05
157
Running 2
4:05
-
Sled Push
1:54
2
Running 3
4:10
-
Sled Pull
3:44
54
Running 4
4:10
-
Burpee Broad Jump
3:17
59
Running 5
4:14
-
Rowing
4:23
116
Running 6
4:13
-
Farmers Carry
1:32
65
Running 7
4:09
-
Sandbag Lunges
3:23
34
Running 8
4:29
-
Wall Balls
4:19
43
Running Total
32:39
40
Roxzone Total
4:25
106
Martin Garnett
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