HYROX løpsanalyse: Simon Parrott - Birmingham 01:05:14 | HyCoach

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HYROX løpsanalyse: Simon Parrott

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:14
Rangering: #19
AG-rangering: #2
Kategori: SOLO · OPEN

Simon Parrott

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:29 (54%)

Stations25:31 (39%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+7.8%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:59	70
Running 2	4:17	-
Sled Push	1:44	1
Running 3	4:36	-
Sled Pull	3:50	78
Running 4	4:35	-
Burpee Broad Jump	2:58	28
Running 5	4:42	-
Rowing	4:28	180
Running 6	4:36	-
Farmers Carry	1:36	105
Running 7	4:37	-
Sandbag Lunges	3:11	18
Running 8	4:58	-
Wall Balls	3:45	8
Running Total	35:29	108
Roxzone Total	4:19	83