HYROX løpsanalyse: Glen Cook - Birmingham 01:06:05 | HyCoach

HYROX løpsanalyse: Glen Cook

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:05
Rangering: #24
AG-rangering: #7
Kategori: SOLO · OPEN

Glen Cook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:18 (50%)

Stations28:34 (43%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+6.6%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:02	102
Running 2	4:01	-
Sled Push	2:11	13
Running 3	4:24	-
Sled Pull	4:31	231
Running 4	4:18	-
Burpee Broad Jump	3:48	156
Running 5	4:22	-
Rowing	4:03	4
Running 6	4:19	-
Farmers Carry	1:39	144
Running 7	4:17	-
Sandbag Lunges	3:42	84
Running 8	4:34	-
Wall Balls	4:38	69
Running Total	33:18	50
Roxzone Total	4:19	84