HYROX løpsanalyse: Dan Harris - Birmingham 01:07:57 | HyCoach

HYROX løpsanalyse: Dan Harris

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:57
Rangering: #41
AG-rangering: #5
Kategori: SOLO · OPEN

Dan Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:48 (48%)

Stations30:51 (45%)

Roxzone4:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+6.2%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:22	576
Running 2	4:02	-
Sled Push	3:08	349
Running 3	4:15	-
Sled Pull	4:10	147
Running 4	4:18	-
Burpee Broad Jump	3:35	112
Running 5	4:13	-
Rowing	4:29	198
Running 6	4:09	-
Farmers Carry	1:59	433
Running 7	4:17	-
Sandbag Lunges	3:49	112
Running 8	4:30	-
Wall Balls	5:19	218
Running Total	32:48	41
Roxzone Total	4:23	97