HYROX Race Analysis: Daniel Amos - Birmingham 01:08:31 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:08:31
Rangering: #45
AG-rangering: #11
Kategori: SOLO · OPEN

Daniel Amos

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:10 (54%)

Stations27:27 (40%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+7.2%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:00	74
Running 2	4:36	-
Sled Push	2:17	25
Running 3	4:45	-
Sled Pull	3:45	56
Running 4	4:43	-
Burpee Broad Jump	3:43	137
Running 5	4:43	-
Rowing	4:12	27
Running 6	4:49	-
Farmers Carry	1:33	68
Running 7	4:56	-
Sandbag Lunges	3:56	146
Running 8	5:04	-
Wall Balls	4:01	20
Running Total	37:10	186
Roxzone Total	4:00	35