HYROX løpsanalyse: Luke Mccarthy - Birmingham 01:09:10 | HyCoach

HYROX løpsanalyse: Luke Mccarthy

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:10
Rangering: #56
AG-rangering: #16
Kategori: SOLO · OPEN

Luke Mccarthy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:18 (51%)

Stations29:49 (43%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+5.2%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:43	4
Running 2	4:12	-
Sled Push	2:58	255
Running 3	4:39	-
Sled Pull	4:25	210
Running 4	4:39	-
Burpee Broad Jump	3:50	164
Running 5	4:43	-
Rowing	4:20	90
Running 6	4:31	-
Farmers Carry	1:56	397
Running 7	4:25	-
Sandbag Lunges	4:12	232
Running 8	5:10	-
Wall Balls	4:25	51
Running Total	35:18	102
Roxzone Total	4:06	51